5 Animal Play Qi Gong - DVD

The Hua Tuo system of Five Animals is practiced through simple forms of movements, meditation and spontaneous play of the animals (bear, crane, monkey, tiger, deer.) This set of Qi Gong exercises integrate physical movement, medical, spiritual and shamanic aspects of a holistic healing process. The student will learn to be in touch with the energetic vibrational, spiritual and shamanic expressions of Kundalini.

 

85 minutes in length